La vitamina D3 con K2 se pueden obtener de diferentes fuentes, tanto naturales como en suplementación. Algunas de las principales fuentes son:

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For years, vitamin D status was considered to only be vital for bone health. 20ng/mL is what’s essential to keep your self from gentle, weak bones. Ingestion of 800IU/working day is mostly the bare minimum required to assistance bone wellness. 

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As always, these are typically effective dietary supplement strategies and this is intended as an academic physical exercise. You'll want to make conclusions in the context of your very own health situations & Along with the assistance of a professional.

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La vitamina D3 y la vitamina K2 son dos nutrientes esenciales que a menudo se pasan por alto en la alimentación moderna. Ambas vitaminas tienen funciones clave en el organismo, especialmente en el mantenimiento de la salud ósea y cardiovascular. Por ello queremos enseñarte cómo tomar la vitamina D3 con K2, para que sirve y que contraindicaciones podría tener para algunas personas.

The Sunlight sets further and further more in the south each fall, leading into winter. Subsequently, the times get shorter, the sun’s rays diminish in period and depth, and we begin to see D3 — “the sunshine vitamin” — blood levels drop in Sunlight-exposed mammals.

Hola María, en estos casos, ya que el tratamiento de la hepatitis B a menudo involucra medicamentos antivirales y otros enfoques médicos, es muy importante que tu médico (o si prefieres consultar con los especialistas de Regenera) puedan recomendarte o no la toma de vitamina D3 y K2.

The vitamin D range you’re accustomed to observing may be the storage method of vitamin D3 referred to as 25-OH vitamin D (calcidiol). That is simply how much vitamin D is available to the human body.

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El organismo absorbe la vitamina D3 a través del intestino delgado cuando se consume en forma de alimentos o suplementos. La absorción depende de varios factores, como la presencia de grasas en la dieta, la edad, el estado de salud o el uso de medicamentos.

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